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	<title>Health News Update &#187; Heart Health</title>
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	<description>Health News, Information and Research</description>
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		<title>Dark Chocolate is Good for Your Heart</title>
		<link>http://healthnewsupdate.info/dark-chocolate-is-good-for-your-heart.htm</link>
		<comments>http://healthnewsupdate.info/dark-chocolate-is-good-for-your-heart.htm#comments</comments>
		<pubDate>Mon, 23 Aug 2010 16:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[heart failure]]></category>

		<guid isPermaLink="false">http://healthnewsupdate.info/?p=167</guid>
		<description><![CDATA[KH9UUMNGGQCG Did you know that eating dark chocolate, just a little every week, has been shown in studies to be good for your heart?  Eating dark chocolate, once or twice per week could protect you or at least, lower your risk for heart failure.  This good health news comes from the BBC news site.  Enjoy, [...]]]></description>
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		<title>Calcium supplements may raise risk of heart attack</title>
		<link>http://healthnewsupdate.info/calcium-supplements-may-raise-risk-of-heart-attack.htm</link>
		<comments>http://healthnewsupdate.info/calcium-supplements-may-raise-risk-of-heart-attack.htm#comments</comments>
		<pubDate>Fri, 30 Jul 2010 12:49:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>

		<guid isPermaLink="false">http://healthnewsupdate.info/?p=162</guid>
		<description><![CDATA[This just in from Reuters health news: &#8220;Calcium supplements, which many people consume hoping to ward off osteoporosis, may increase the risk of heart attack by as much as 30 percent, researchers reported Friday. These tiny tablets which carry concentrated doses of calcium were also associated with higher incidences of stroke and death, but they [...]]]></description>
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		<title>Sugar is Bad for your Health</title>
		<link>http://healthnewsupdate.info/sugar-is-bad-for-your-health.htm</link>
		<comments>http://healthnewsupdate.info/sugar-is-bad-for-your-health.htm#comments</comments>
		<pubDate>Wed, 21 Apr 2010 13:22:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[cancers]]></category>
		<category><![CDATA[health news]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high-fat diet]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://healthnewsupdate.info/?p=157</guid>
		<description><![CDATA[We&#8217;ve been hearing it for years that sugar is bad for you.  Long ago, it was bad for you because it rots your teeth and causes cavities.  Then we heard it was bad for you because it made you gain weight.  After that, we slowly began to hear rumours that it actually fed cancers.  We [...]]]></description>
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		<title>Blood pressure pill action urged</title>
		<link>http://healthnewsupdate.info/blood-pressure-pill-action-urged.htm</link>
		<comments>http://healthnewsupdate.info/blood-pressure-pill-action-urged.htm#comments</comments>
		<pubDate>Sat, 13 Jun 2009 23:53:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood pressure drugs]]></category>
		<category><![CDATA[health news]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[heart failure]]></category>

		<guid isPermaLink="false">http://healthnewsupdate.info/?p=87</guid>
		<description><![CDATA[Blood pressure becomes a serious problem for many people as they grow older.  This article from the BBC news Health News site explains that people over 55 should be taking blood pressure medication and can also use natural cures for high blood pressure to reduce the risk of stroke and heart attacks.  Read the article [...]]]></description>
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		<title>Waist Size Strongly Tied to Heart Disease Risks</title>
		<link>http://healthnewsupdate.info/waist-size-strongly-tied-to-heart-disease-risks.htm</link>
		<comments>http://healthnewsupdate.info/waist-size-strongly-tied-to-heart-disease-risks.htm#comments</comments>
		<pubDate>Sun, 26 Apr 2009 14:38:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Adiposity]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://healthnewsupdate.info/?p=59</guid>
		<description><![CDATA[A recently published health article in the New York Times spoke about the risks of having a large waist line and how this is connected to heart disease and your overall health. &#8220;A large new study has provided added evidence that larger waist size alone, even in people of normal weight, significantly raises the risk [...]]]></description>
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		<title>Men &#8216;benefit most&#8217; from aspirin</title>
		<link>http://healthnewsupdate.info/men-benefit-most-from-aspirin.htm</link>
		<comments>http://healthnewsupdate.info/men-benefit-most-from-aspirin.htm#comments</comments>
		<pubDate>Mon, 02 Mar 2009 12:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[heart attacks]]></category>

		<guid isPermaLink="false">http://healthnewsupdate.info/?p=29</guid>
		<description><![CDATA[We have all heard how taking aspirin can help guard one against heart attack.  Now Canadian research may suggest that men benefit more.  Read the following research brought to you in the BBC news site: &#8220;The heart-protecting benefits of aspirin may be available mainly to men, Canadian experts have suggested. Some research studies have suggested [...]]]></description>
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		<title>Natural protein &#8216;heals the heart&#8217;</title>
		<link>http://healthnewsupdate.info/natural-protein-heals-the-heart.htm</link>
		<comments>http://healthnewsupdate.info/natural-protein-heals-the-heart.htm#comments</comments>
		<pubDate>Sun, 01 Mar 2009 12:26:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[natural protein]]></category>

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		<description><![CDATA[The following research comes  from the BBC news on natural proteins which can heal the heart after a heart attack: &#8220;Scientists have found a naturally occurring protein can protect against heart cell damage after a heart attack. Nerve growth factor (NGF) was thought to act only on nerve cells in the body, but mounting evidence [...]]]></description>
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